It's been ages since i updated my blog, you know it do makes me feel guilty not being able to update this one piece, and really admire all those who are regularly updating this blog post. The last time this blog of mine got updated was on Sunday, February 21, 2010, ages ago...
This summer i.e. before the end of July 2012, if the Almighty loving God give me good health, am planning to shed at least 3/4 kilos ( 6.6/8.8 lbs). A impossible proposition you would say, but i hope to post here an update of this sometime in early Aug 2012 that I've achieved this. Check out this recent one, my weight is around 76/77 kilos right now... This should be pointing to around 72/73 kilos very soon.
I know it's not easy, I've been playing badminton regularly almost every morning for the past four years ; and my weight is almost constant throughout, hovering somewhere around 77/78 kilos. That means i need to do something extra, eat lots and lots of rice ( no ) maybe do more of running after playing and most importantly, eat a little bit less of lunch and dinner et cetera.
Wish me luck and lots and lots of perseverance on this endless saga...
